Skiing and Snowboarding are annual Meccas for many around the globe, but one thing is often forgotten when it comes to hitting the powder: How can one best prepare for it while at the same time, help prevent injury on the slopes? It's time to learn what Orthopedic Surgeons and a Physical Therapist think about all of it inside this episode of The 6-8 Weeks Podcast.
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Pediatric orthopedic surgeon
Director, Center for Sports Medicine for Young Athletes
Division Chief, Pediatric Orthopedics
Vice Chair, Pediatric Orthopedics
Orthopedic surgeon
Chief, Division of Sports Medicine and Shoulder Surgery
Director, Muscle Stem Cell Lab